All About Permanent Back Pain Treatment

In today’s world, we spend so little time on our fitness. Therefore, lower back pain has become a very common problem. Back pain usually becomes a chronic condition where the patient continuously suffers from a sharp or mild persistent pain in their back. This pain apparently is accompanied by burning sensation, stiffness, numbness and tingling. If you are a victim of the same, you must be searching for a permanent back pain treatment.

In this regard, Ayurveda can be a very good cure for back pain. Now let us take a close look at the major causes & the best major treatments for lower back pain using Ayurveda treatment.

Back Pain Treatment 

Causes of Back Pain

Majorly, backache is caused due to continuous poor posture. When you practice balanced posture, you will be able to reduce a certain level of strain on the back, which will keep the muscles, bones, & other parts of the body in a completely natural position.

Whenever you tend to maintain an abnormal position of sitting continuously for many hours at a time, your spinal curve may get hurt, resulting in a condition called pulled muscles. It can also get stiff. The condition will result in the contraction of the muscles responsible for causing pain.

The other kinds of disorders can trigger very bad back pain, including scoliosis, stenosis, & osteoporosis. There can also be conditions like spraining or straining the muscles or ligaments in your back that can cause this extreme pain.

If the tissues surrounding your spine suffer from some prolonged stress or if the tissues get damaged because of some hard blow, you will experience pain in your back. Sedentary lifestyle is another major reason behind causing back pain.

The Methods of Treatment

The traditional methods of treating lower back pain involve the usage of surgical operations and drugs. These particular treatments do not work in several cases as most of the patients do not suffer backache due to any injury. However, back pain is a body and mind response to some abnormal underlying condition.

As per Ayurveda, lower back pain usually occurs due to the vitiation of the three main doshas. Backache indicates the weakness of the muscles/bones & Vata aggravation.

Back Pain Treatment 

The Treatment Procedures as Per Ayurveda

As per Ayurveda science, the holistic treatment of the majority of the diseases is done by balancing the three doshas. In the case of Ayurveda hospitals, both the external and internal treatments are being used to help the patients in getting rid of the severe back pain. Asthavargam, which is basically herbal stuff, is being widely used as a back pain treatment in Ayurveda. Also, daily purgation is used to fix the vitiated doshas.

Abhyanga is an Ayurvedic Panchakarma way of treatment that involves the massaging of the patient’s back with herbal oil. Also, Basti is very helpful in relieving the pain and fixing up abnormalities.

Practicing Yogasana for Relieving Lower Back Pain

At times, the pain that occurs in the back usually pushes the patients to their physical or emotional capacity. So, this is very necessary to keep your spine stable, and at the same time, you should keep your mind stable as well.

While talking about the Yogasanas, you can practice back-bend exercises like Sunbird, Locust and Cat. You can also try out Hero Pose for realigning your spine.

Conclusion

If you are suffering from back pain, you should not ignore the same under any circumstances and opt for a suitable back pain treatment to relieve your pain and prevent it from getting worse. However, remember that there are also other methods that can provide great relief other than Ayurveda.

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